Healthy lifestyle

A better world for our children. That is what all of us want regardless of nationality, faith system or skin colour. In Alegria Natural we want to promote practices and initiatives that can help us build a world where the next generations can be healthy, and can pursue their dreams in a beautiful environment.

Alegria Natural project was born in 2017, the aim was to gather best practices from around the world on wellness and sustainability that will inspire us to be more conscious about how our lifestyle impact our health and the environment.

On this site you will find the latest news on eco-social entrepreneurship, responsible living, diversity, multicultural understanding, emotional intelligence, mindfulness, permaculture, eco-buildings, spirituality, healthy eating and more to help you build a life you are proud of.

Thank you for visiting Alegria Natural!

“Be the change you want to see in the world!”

Mahatma Gandhi

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How Yoga Improves Overall Health

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New updates

How Yoga Improves Overall Health

CBD and Cannabidiol Benefits

Food: Pure Universal Medicine

The Truth About Soy and Hormones